Beauty Sleep!

beauty sleep face yoga

Is beauty sleep a myth or reality? How many times did you return from vacation, and everyone asked you what you did to your face? Sleep is one of the main reasons this happens! Yes, you read correctly, sleep! Now it’s time for the relevant questions to follow… Can lack of sleep make our skin […]

How does our face react to the blue light of technology?

Digital aging? Mobiles, iPads, electronic watches, and computers have already conquered a large part of our everyday life! I read in a recent survey that we are attached to our mobile on average 2 hours per day 🤨! And not to mention that it is estimated that Millennials check their cell phones on average 150 […]