Gua Sha Video step by step! 🎬

Gua Sha Areti Kafantari

Learn how to Gua Sha step by step! One of the most popular articles on our blog is the one about natural lifting with Gua Sha. If you have not read yet, click on the link and dedicate 5᾽. You will not regret it! I remind you that Gua Sha is an ancient Chinese method of […]

Eyelid drop? Try FACE YOGA Exercises! 🎬

Face Yoga Areti Kafantari eyes

Eyelid drop? Something that we are definitely not happy to hear, especially if we have seen the first signs or if our mom has it… then there is panic! Before you start looking and asking for eyelid surgery, I would suggest entering the world of Face Yoga, and I promise you will be amazed! First […]

Everything we need to know about lymph!

Gua Sha Face Yoga

We often hear the words lymph, lymphatic massage, lymphedema, facial drainage and more. All these are related to a common feature and that is the Lymph! Let’s start by explaining what a lymph is according to science. (wikipedia) Lymph is the intercellular fluid found in the lymphatic system and around vertebrate tissues. The total volume […]