Say goodbye to the wrinkles of the mouth 🎬

Have you ever heard about the term face barcode or mouth barcode? It is the term we use quite often in facial anatomy and in face yoga to describe the lines-wrinkles we make around the mouth, which really look like a barcode if you pay attention to them! Of course, the fundamental question at this […]

FACE YOGA – Video🎬

διατάσεις face yoga video μάτι αρετής

Do you know that our face needs stretching? The answer is yes, of course! Why? Because our face is made up of 57 muscles that need to stretch! Also think that our face has only 4 of the 5 senses so the intensity that accumulates is great and unfortunately, we do not understand it… So, […]

FACE YOGA exercises in 5′

αρετή ασκήσεις faceyoga δακτυλοπίεση

This article and video with Face Yoga exercise in 5’ are for everyone! Face Yoga exercises with Areti Kafantari (i.e., me 😉) in 5᾽ for the face and neck! These are the exercises with which you can start Face Yoga for the first time, the exercises that can help you get a good result. Also, […]

Antioxidant face mask with MATCHA NINJA

matcha ninja face mask

Learn how to make an Antioxidant face mask with MATCHA NINJA As we have said many times in the past, we put on our face only ingredients that we could also eat! Matcha Ninja is not only for eating or drinking! Everyone talks about the value of antioxidants and especially about matcha ninja. How can […]