This article and video with Face Yoga exercise in 5’ are for everyone! Face Yoga exercises with Areti Kafantari (i.e., me 😉) in 5᾽ for the face and neck! These are the exercises with which you can start Face Yoga for the first time, the exercises that can help you get a good result. Also, […]
Learn how to make an Antioxidant face mask with MATCHA NINJA As we have said many times in the past, we put on our face only ingredients that we could also eat! Matcha Ninja is not only for eating or drinking! Everyone talks about the value of antioxidants and especially about matcha ninja. How can […]
Do you drink enough water? And what kind of water do you drink? I keep repeating that we need to drink plenty of filtered water. The reason is very simple and well known. Water flushes toxins from our system and improves the condition of our skin. Also do not forget that 70% of our body […]
The time has come to give you a recipe for homemade face scrub with almond oil and chamomile! In almost all my Face Yoga lessons I repeat that facial cleansing is very important for the beauty and health of our skin. You know why? Because, our skin is renewed every 28 days, keeping the dead […]
What is this natural Lifting or Botox of the East that everyone is talking about? We have talked about Jade Roller and Rose Quartz Roller, and why should we all have one in our refrigerator! But we wouldn’t be right, regarding the most important steps of skincare if we don’t talk or use, at least […]
We always talk about the more we need to buy or do for our face. But have you ever wondered what less you can do for your face? I work on my face all day, and search for new products and trends. Also, I have my daily routine with Face Yoga exercises that I do […]
