Gua Sha Video step by step! 🎬
Learn how to Gua Sha step by step! One of the most popular articles on our blog is the one about natural lifting with Gua Sha. If you have not read yet, click on the link and dedicate 5᾽. You will not regret it! I remind you that Gua Sha is an ancient Chinese method of […]
The 4 unusual beauty tips!
Here is a perfect, different and beautiful article about 4 unusual beauty tips!! Those of us who are beauty lovers and even beauty junkies (and I’m talking about myself, who I definitely am 😂) I imagine that we spend hours to search for new trends in products and beauty gadgets. So today I’m not going […]
Eyelid drop? Try FACE YOGA Exercises! 🎬
Eyelid drop? Something that we are definitely not happy to hear, especially if we have seen the first signs or if our mom has it… then there is panic! Before you start looking and asking for eyelid surgery, I would suggest entering the world of Face Yoga, and I promise you will be amazed! First […]
Everything we need to know about lymph!
We often hear the words lymph, lymphatic massage, lymphedema, facial drainage and more. All these are related to a common feature and that is the Lymph! Let’s start by explaining what a lymph is according to science. (wikipedia) Lymph is the intercellular fluid found in the lymphatic system and around vertebrate tissues. The total volume […]
Say goodbye to the wrinkles of the mouth 🎬
Have you ever heard about the term face barcode or mouth barcode? It is the term we use quite often in facial anatomy and in face yoga to describe the lines-wrinkles we make around the mouth, which really look like a barcode if you pay attention to them! Of course, the fundamental question at this […]
What are the wrinkles, collagen and elastin?
Do you know what wrinkles are? Learn below what’s causing them and how to prevent it! I think that when we talk about our beauty and the preservation of our youth, the No. 1 fear is wrinkles! While we say the word wrinkle several times a day, do we finally know what is it and […]
FACE YOGA – Video🎬
Do you know that our face needs stretching? The answer is yes, of course! Why? Because our face is made up of 57 muscles that need to stretch! Also think that our face has only 4 of the 5 senses so the intensity that accumulates is great and unfortunately, we do not understand it… So, […]
What we don’t put on our face!
What we should NOT be using on our face! We have literally been bombarded with hundreds of trends and beauty products (and you know I love this!). These trends have now reached both ends – on the one hand the cutting edge of technology with fantastic products from Korea, France and many other countries, and […]
Is beauty sleep a myth or reality? How many times did you return from vacation, and everyone asked you what you did to your face? Sleep is one of the main reasons this happens! Yes, you read correctly, sleep! Now it’s time for the relevant questions to follow… Can lack of sleep make our skin […]
Antioxidant face mask with MATCHA NINJA
Learn how to make an Antioxidant face mask with MATCHA NINJA As we have said many times in the past, we put on our face only ingredients that we could also eat! Matcha Ninja is not only for eating or drinking! Everyone talks about the value of antioxidants and especially about matcha ninja. How can […]
Drink some more water!
Do you drink enough water? And what kind of water do you drink? I keep repeating that we need to drink plenty of filtered water. The reason is very simple and well known. Water flushes toxins from our system and improves the condition of our skin. Also do not forget that 70% of our body […]
Homemade face scrub with almond oil and chamomile
The time has come to give you a recipe for homemade face scrub with almond oil and chamomile! In almost all my Face Yoga lessons I repeat that facial cleansing is very important for the beauty and health of our skin. You know why? Because, our skin is renewed every 28 days, keeping the dead […]